In today's episode, I'm going to break down three of my goals for 2018 and share some of the steps I'm taking to turn those goals into reality. I'll also talk candidly about the inner struggles I faced trying to come up with new and fresh potential ideas.Read More
In today's episode, I'm talking about my journey to overcoming an addiction to praise and seeking validation to how I'm learning how to become more confident by trusting myself. And while some people seriously hate New Year's resolutions, I personally love them and I'll share my reasons why.Read More
In today's episode, I will share some stories and facts about me while answering questions that I borrowed from Tim Ferriss' latest book, "Tribe of Mentors". You will learn six things that you probably don't know about me, including what motivates me, a purchase of $100 or less that has most positively impacted my life in recent memory, and the unusual habit and absurd thing that I love.Read More
In today's episode, I discuss how having a flexible job has given me the freedom to search for my purpose while also allowing me to thrive professionally in a whole new way. I also share how you can learn where I go to find professional, flexible, mom-friendly jobs.
Today, I want to talk to you about the difference between being interested versus being committed. I’m going to share three things that I have committed to doing on a daily basis and the quote that has forced me to stop creating excuses and start doing the work I need to achieve my goals.Read More
Today episode is all about my love-hate relationship with the law of attraction, the steps I'm taking to create the future I want, and the one technique that has single-handedly changed the way I start and end my days. I'm also going to share one recent example of how being intentional transformed an ordinary client interview into a once in a lifetime opportunity.Read More
Today's episode is all about addressing that ever-present inner critic. You know, the one that tells you that you haven't really accomplished anything with your life or perhaps the one that tells says you're not a good mom? Learn the simple, embarrassing, and yet very effective tools I'm using to overcome my inner critic and insecurities.Read More
In today's episode, I want to talk to you about dreaming big and actually believing in those dreams. I'll share my struggles to dream big and the actions I'm taking to overcome my limiting beliefs. I am also going to (nervously) share three of what I'm calling my "Dare to Dream Big" goals.Read More
In today's episode, I share my experience trying to answer the loaded question, "what is your biggest strength?". Learn how I overcame the shame of not even knowing how to answer this question as an educated working professional and the practical approach I took to help find the answer.Read More
In today's episode, I will share the one formula that has dramatically shifted the way I think when I want to complain about something, how I carve out that ever elusive "me" time that all busy mom need, and the four things I've changed in my daily routine that allow me to meditate every single morning, even with my daughter's ever-changing sleep routine.